Tag: health

Towards sound health for a resounding success!

Towards sound health for a resounding success!

Life has become fast and so is the lifestyle. This fast track life is affecting many of us so much that it has become a serious cause of concern. Many ...
High Intensity Interval Training

High Intensity Interval Training

High intensity interval training (popularly known as HIIT), is a form of rigorous workout alternating short periods of intense exercise with less ...
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